Recap of Last Week

I have now voted in three presidential elections in a row!!

So, last week was a hard week for me and training I tell you what. The forces (school work) were once again conspiring against me. I did not make it to run group at all that week OR the week before. I know. Shameful. But today I did make it to run group!

Anyways, back to last week. So I ran Tuesday, Thursday, Saturday and Sunday. Tuesday I had a 6 mile run that was very difficult for me. I tried to do an off/on workout where I would walk a mile fast and run a mile, but it didn't work at so well. I think I was sore from doing a 12 mile run two days before. However I consoled myself with the election. Unfortunately, though, I did not get much sleep and went to school Wednesday like a Zombie. 

However, Wednesday I watched Rocky II for the first time while studying and got pumped up to run in the morning! You know I went to Philadelphia a long time ago when I was not a runner. I wish I would have run on the steps there like Rocky. Oh well. Bucket List I guess. 

So Thursday I went for another run. Fortunately, this run went better then Tuesday. I added a little bit of hills to this one and ran about 4.65 miles. I slept in and felt better. I can tell that not swimming makes a big difference though. I need to do a better job with time management. I just know that right now doing my school work and getting my runs in is the best thing I can do if I am short on time. 

Alas, although Thursday's run was better, my short shake-out run on Saturday before my long run wasn't. Again with the stiffness! I was really short on time as I was going out of town for my friends bridal shower but I got a short 2.26 mile run in. 

The bridal shower was a lot of fun though. We ate at Johnny Carinos! I do love me some pasta. Plus I had a long run the next morning. So you know, I HAD to load up on the carbs!

We had some of this! So good! ( I did not take this picture. It is from the internet. Just fyi!)

But Sunday came along and BAM! Best run of the week! Although it was slower than I would have liked, I ran 14 miles- my 3rd longest run EVER! Sometimes I get down on myself for my paces on these super long runs, but hey, it was 3 hour sand 23 minutes and I didn't give up! 

I ran from the apts, through the park by the cemetery, through San Gabriel, through Rivery Park, past Booty Trail and right before the giant hill. Yes. I admit it! This time I wimped out and did not run the big hill! But I was at 8 miles into my run and was feeling lazy! This is not smart though, as the marathon will have hills and I can not feel lazy and POOF! Have them disappear. 

 So week #18 of marathon training is done! Only 14 more weeks till the race!

56% done with training!!!

Ten Things Thursday



(pic from my long run Sunday)

1. Saturday I raced in my first 5k in 4 months!  Me and Vince had a lot of fun at the Jameson 5k! He PR'd and I got my second fastest 5k time- 37:43. We also saw Erin, Mick and Dan from our run group. Both Erin and Mick got overall male/female of the race!! So awesome! And to top it off, they had a lot of good food and a great raffle where Vince won a 100 yoga gift certificate!! I really enjoyed this race!

2. For World Lit, we are now reading The Bloody Chamber. I've never read it before but it is a collection of about 10 stories that are retellings of fairy tales. I think it should be pretty cool.

 

3. Last week on Sunday, I ran 12 miles at Brushy Creek. It's the longest I have run since my 16 miler a couple of weeks ago. I was pretty happy with this long run as I actually managed to run it at about a 5 sec faster per mile pace than my goal! I could see improvements in my long run training with this run.

 

 

 

4. Today I was reminded that sometimes being nice can be rewarding! I got free soup from the lady at my job! :) Small thing but hey, free is free!

 

5. So far this week I have been struggling with my runs. I did a 6 mile run Tuesday and a 4.65 mile run today. They didn't go so great although today's run was better than yesterday's. I think not swimming lately (I haven't swum in almost 2 weeks!) is making my body a lot more achy. I need to have some kind of time management as I also have been staying up late to work on massive homework and not waking up in time to go to run group. :/ Excuses. Excuses. Excuses. I blame the heat in FREAKIN NOVEMBER STILL! SHEESH!

6. This weekend I am going to my best friend's bridal shower in San Antonio. We have been best friend's since I was 6 years old! In January we will have been friends for 20 years!

Here's one of my favorite pics of the two of us at my wedding:

 

 



:)

 

 

7. I would like to do another race sometime soon before the Marathon. Preferably a longer one like a half-marathon or longer to test where I am at with my endurance. But they are all so damn expensive! I'm leaning towards to that Rogue 30k in January, but will see.

 

8. Speaking of which, I have ants in my pants to go out of town. I'm really looking forward to going to my husband's hometown in Del Rio next month. It's a small town but it's great coming off a busy semester. It's a sleepy place with good mexican food and an awesomely scenic lake. I think it's called Lake Amistad. Last time we went there, we were celebrating my little brother in law's high school graduation and had a great time.

 

 

 

 

9. I saw this today and it made me laugh as I see a lot of people on blogs upset about their racing pics.

 

 

 

10. For one of my classes, we are going to see a play in Wimberely, Sordid Lives. We read the play and spoke with the playwrite and it looks pretty funny. If you get a chance, you should see it!

 

 



 

 





Five Things Friday

( this is a pic from my run Tuesday)

 

1. Last week was week #16 of marathon training. In general, it didn't really go well. I was still nursing sore legs from my 16 mile run for the first two days. After that, I was really busy with school and I was out of town from fri afternoon till early Sunday afternoon. So I only ran twice and had a longish swim.

(However, my run at Brushy Creek last week was very scenic)

2. Last weekend was my best friends bachelorette party!! It was so, so, so much fun!! We were busy Friday night through Sunday! It was so nice getting so much time with my best friend as she lives about 5 hours away so I don't get to see her as often as I like.

(We did one of those painting class. For three hours we had someone show us how to do "Starry Night". I'm not an artist obviously lol. But it was a lot of fun!)

4. Monday night I was up till about 2:40 am working on homework so I didn't make it to run group. I did have a really great hilly 8 mile run throughout Georgetown though!

Some more pics from Tuesday's Run:

5. I got approved to do an independent study next semester! I am really looking forward to it. I get to choose what I read and get to work with my professor regarding how many papers I write. Right now I am leaning towards images of young girls in youth literature or literature where a young girl is the main focus. I was going to do images through the decade to see if there is change but that is kind of broad. I want it to multi-cultural. Some of the books I have on the list that I got approved on were:

                                           

5. Tomorrow is race day!!! Vince and I signed up for the Jameson 5k in Georgetown. It will be our first 5k in 4 months! Im not quite sure what goal to have. My 5k PR is 36:15 ( Feb. 2012) but my last 5k was about 39:19 ( July 2012). So not really sure what my goal is for this race but somewhere between the two I think.